Grande Prairie Family Dental Clinic

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Oil Pulling

What is oil pulling?

Social media trend ‘oil pulling’ has its roots in ancient Indian ayurvedic texts. It is an ancient natural healing method that has been in practice dating centuries. Oil pulling is practiced using any form of oil in the mouth for about 15-20 minutes. Even though any form of oil is used, Virgin Coconut oil is the famous oil for this home care. According to ancient ayurvedic texts oil pulling is considered as a powerful technique in both preventive and curative oral and systemic health. Down here we will be looking into the oral health considerations of oil pulling.

How does oil pulling work?

A comfortable amount of oil (considerably virgin coconut oil) is taken in mouth and swished for 15- 20 minutes before spitting out. During the swishing Lauric acid present in the coconut oil reacts with alkalis in saliva like sodium hydroxide and bicarbonates. This reaction produces sodium laureates which is soap like material. This soapy by product helps in eliminating the dental plaque from building up and sticking on teeth surface, also helps in flushing them out of the mouth. Within 5 minutes of swishing with the oil it emulsifies, and surface area of the oil arises. This way the oil forms a filmy layer on teeth and gums preventing bacteria from binding and forming colonies that can turn to dental plaque. This microorganism causes dental caries, gum disease and bad breath becomes ineffective.

Is there any proof?

There have been numerous clinical trials and studies that underwent to know the efficacy of oil pulling. Much research has come out with the result supporting oil pulling can reduce the plaque buildup and the oral diseases associated with the buildup of dental plaque. One study report that significant reduction in oral plaque and gum disease is shown after 15 days of regular oil pulling in the test subjects.

Does oil pulling have any side effects?

No, it does not have any proven side effects.

Chlorhexidine mouth wash has been considered the gold standard for mouth wash in the field of dentistry for many years in controlling dental plaque and gingivitis. As it is positively effective in reducing dental plaque and associated oral diseases it came with side effects like staining of teeth and tongue, altered taste, increased calculus (tarter) build up on teeth. These unpleasant side effects led to the search of a plaque controlling agent with no or minimal side effects. Such studies made way to the clinical trials for comparison of chlorhexidine mouth wash vs Oil pulling. These studies came out with the conclusions that oil pulling can reduce dental plaque, bad breath, and associated oral diseases, and can be used as an alternative to chlorhexidine mouth wash.

Does oil pulling replace brushing and flossing?

Even though there are many studies pointing to the benefits of oil pulling it does not prove that oil pulling is an alternative to brushing and flossing. Oil pulling is an accessory oral home care technique like mouth wash along with brushing and flossing habit. There is also no proof that oil pulling can whiten your teeth. ADA (American Dental Association) does not recommend oil pulling for oral home care routine, ongoing studies in this field might change this opinion. Since there are no known side effects it would be safe to conclude that oil pulling along with brushing and flossing is worth a shot.

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We follow The Alberta Fee Guide
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Mack
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Just left us a 5 star review

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Mack
December 23, 2024

The fill I had done was quick professionally and efficient.

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Sarah
December 21, 2024

Love going here. They always take such great care of me.

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Rick Shand
December 18, 2024

Booking was fast and effective. Staff was incredible and the office has a very warm atmosphere. Great service from the team all around.

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peter
December 17, 2024

After my first visit I was very satisfied with everything about the office and everyone working there. Definitely recommend

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Dale Auger
December 16, 2024
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Jennifer Anderson
December 15, 2024

First time at this clinic. They were able to get me in same day and on a Saturday for a dental emergency!! Greatly appreciate and all the staff were helpful and understanding. Dr.California Barathy was compassionate and fixed my tooth right away. Best freezing needle I have had and educated me with how to prevent the same thing happening again. She also gave me advice and showed me on some other issues that I didn’t even know were happening. Thank you!!!

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senthil kumaran
December 13, 2024

I had a wonderful experience with Dr. Cali and her hygienist Stalin. Both were incredibly thorough in explaining the procedures and made sure I was comfortable in every step of the way. Dr Cali took the time to discuss my treatment options in detail, which helped me feel confident in my decisions . Stalin the hygienist, was gentle yet thorough during the cleaning, ensuring I was at ease through out the process. The entire team was professional, friendly, and dedicated to providing excellent care. I truly appreciated their attention to detail and how they made me feel informed and comfortable. Highly recommend Dr. Cali and Stalin for anyone looking for a top quality dental experience!

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Kathleen Quilingan
December 12, 2024

I had an amazing experience at Grande Prairie Family Dental Clinic! The staff made me feel welcome and at ease. The front desk team was friendly and efficient, and I didn’t have to wait long before being seen. The hygienist was incredibly gentle and explained everything she was doing, which made me feel so comfortable. They were kind and professional. I really appreciated how thorough the entire team was. The clinic was clean, modern, and very well-organized. I left feeling confident about my teeth and grateful for such excellent care. I highly recommend Grande Prairie Family Dental Clinic for anyone looking for a dentist who truly cares!

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Henry Giesbrecht
December 12, 2024

Very good people and good work 👏

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Sophia Williams
December 12, 2024

I had the pleasure of visiting Dr. Cali and her amazing team at the clinic for the root canal treatment. I can honestly say it was the best dental experience I've ever had. From the moment I walked in, the staff was welcoming and professional, making me feel completely at ease. I was a bit nervous about the procedure, but Dr. Cali recommended sedation, and it worked wonders. I felt very comfortable and relaxed throughout the entire process, and her skill and decision were evident every step of the way. She explained everything clearly, and her care and attention to detail were exceptional. I left the clinic feeling not only relieved but genuinely impressed by the level of expertise and compassion Dr. Cali and her team provided. I highly recommend this practice to anyone looking for top-notch dental care!

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Rod Suter
December 11, 2024

Wonderful staff and make you comfortable. Most comfortable cleaning I’ve ever had.

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Victoria Vanalstyne
December 10, 2024

Having been to many dentists in my time , I can honestly say that I really appreciate the quality of care involved . They took the time to hear my concerns and work with me to create a positive experience. The dental work is done efficiently and effectively. With real care taken for after treatment recovery ( tooth removal ) . Highly recommend

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Trudy Harder
December 6, 2024
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Kathy McLeod
December 5, 2024

Awesome service !

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Lorna Antoine
November 22, 2024

I like when they let me pick a movie, and treat me nice.

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Sawatzky Family Law
November 5, 2024

Went in for a root canal and it was both amazing service and a painless process. Thank you 🙏

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Coralie Boven
November 4, 2024

Root canal? Easy peasy, lemon squeezie! From a fearful patient to relaxing trusting patient, all in a matter of minutes. It just takes the right dentist. Thank you all so much for making my visit as close to pleasant as you can get at a dentist! 😁❤️

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Dianne Lillico
October 25, 2024

My daughter came to get her wisdom teeth extracted and everyone is so great. So happy with their service.

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Megavartany Komathy
October 15, 2024

I recently had a root canal treatment with oral sedation, and it was a fantastic experience. The staff was welcoming, and Dr. Cali explained everything clearly, putting me at ease. The sedation worked perfectly, making the procedure painless and quick. I experienced minimal discomfort afterward and received great aftercare instructions. Highly recommend this practice for anyone needing dental work!

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Vijay Anand
October 14, 2024

I visited the second time , had a wonderful visit , the staff was good and didn’t feel any pain while during the treatment

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Devin Presseault
October 11, 2024
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Cindy Labrecque
September 29, 2024

Great dental work..Had 4 crowns put on old crooked front teeth. Was very self conscious before.They did a beautiful job. Worked with me on price as this was not covered by any insurance. Smiling all the time now. Highly recommend this dental office and staff. They were great. 👍 👌

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Nikki Crichton
September 14, 2024

Amazing staff very friendly!! Got my daughter in an hour after I call for an emergency dental issue!! Was very patient with my daughter as well.

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Karen Douillard
August 30, 2024

Dr Cali was understanding when we had questions and flexible to work with my health circumstances. Many thanks!!

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Meghana
July 15, 2024
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Caitlin Cree
June 28, 2024

I have been with family dental since 2020! They have been nothing but caring and considerate of my dental needs. I enjoy coming in as they have always taken such good care of me. Highly recommend

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kingsber
June 27, 2024

I go here often. Top tier care and experience and usual. HIGHLY recommend!

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Stanislav Sabol
June 11, 2024

I would say 💯💯 very positive experience, friendly and professional employees in the entire building Personally would recommend this dental office

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Todd Turner
May 30, 2024

I had some extensively damage teeth. Especially my two top front teeth. After Dr. California Barathy performed her magic I have beautiful teeth again and enjoy showing off my smile all the time. Thank you Dr. California Barathy!!!!

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Madonna Roberts
April 20, 2024
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Nicole Halladay
April 9, 2024

I call them with a abcess they booked me immediately and got me started on the care I needed. They also brighten my smile. I can't express how wonderful every single staff member is . I appreciate everything you did to make the process as pleasant and painless as possible.

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Tanya
March 24, 2024

Brought my girls to see Dr.Cali, she was excellent with them! All the staff made the experience great! She made them feel comfortable. She explained everything to me. Told me what she would do... And gave me options.very knowledgeable. First dentist we went too that I'm super impressed with... I will be traveling the 2 hours to see her again. Worth it.

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MM Karthi
March 9, 2024

I recently visited this clinic for a dental check-up, and I was extremely impressed with the level of care and professionalism I received from Dr. California. The staff were friendly and welcoming, and the clinic facility was clean and modern. Dr. Calif took the time to thoroughly examine my teeth and explain everything in detail. The people work there are very knowledgeable and made me feel comfortable throughout the visit. The treatment I received was top-notch, and I left feeling confident after my dental cleaning. I highly recommend this clinic to anyone in need of dental care. I will definitely be returning for all of my future dental need.

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Reba Salopree
February 6, 2024

Family friendly and caring employees, Always my go too!

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Fxtem 2315
February 4, 2024

I was recommended this clinic by my friend and I was hesitant as I have sensitive teeth and upon moving to grande prairie I was on a search to find a good dental clinic I can rely . The service exceeded my expectations, dr cali did an excellent route canal treatment and also prescribed me with proper aftercare . I will always recommend this clinic to everyone .

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Mohan Madushanka
February 3, 2024

I love this Dental Practice. Dr. Cali and her staff were very professional and helpful from the beginning. They have a very friendly front desk. After my initial x-rays and check up, Dr. Cali spent the time to truly explain what was going on based on the imaging and her findings. In the past, I’ve had dentists just say "you need this and that treatment ," but she explained it to me in a way I was able to understand. If you live in or near Grande Prairie , I’d recommend these guys for your dentist!Thank you so much Grande Prairie Family Dental 😊

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Carolyn Macpherson
January 15, 2024

Amazing people work here

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Red Delicious
December 15, 2023

Family friendly and I love that they listen to any concerns you have. The extended hours are amazing and Dr. Cali genuinely cares!

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Lillie Watson
November 11, 2023

Hi people! I wanted to share my thoughts about my recent visit to Grande Prairie family dental clinic. It was awesome! Right from the moment I walked in, everyone was so nice. The people at the front desk were friendly and made me feel welcome. Dr. Cali was fantastic. She explained everything in a way I could understand and made sure I felt comfortable. Dr. Cali took the time to answer all my questions, which I really appreciated. The place was super clean and organized, and they used cool technology that made me feel like I was in good hands. But what I liked most was that they cared about me as a person, not just a patient. They weren't in a rush, and they made an effort to get to know me. Thanks a bunch for making my dentist visit a positive experience. I'm happy to have found a dental clinic where they really care.

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Richard Clair
July 14, 2023

Took the hole family here! Vary friendly! They do great work make my kids happy with pain free dentistry! Thank you for making all our smiles better.

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John S
June 17, 2023

I can't thank dr. Cali enough for her kindness and patience with me, I have a neurological disorder and it's very hard for me to stay still on the chair, dr. Cali helped me still with the understanding that it would be extremely difficult for me to lay still and for her to preform the dental work. I have a great deal of respect for this lady and she will forever be my dentist!

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Sunny Lodha
June 16, 2023

I had dental plaques, visited the clinic, and the front staff asked me to wait for a few minutes. After consultation, I had the plaques removed and my teeth look much better.

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⭐️⭐️⭐️⭐️⭐️ Great reception, Great work. All around great service! ⭐️⭐️⭐️⭐️⭐️ - I am a scatter brain and pushed appointments around, mixed up my coverage and wasnt the easiest client to work with but despite my unusual behavior they were very accommodating and understanding also very informative and helpful. Fast and Effective work Substantial Satisfaction

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Camren Ondang
April 25, 2023

Very nice and friendly staff clean facilities and great with children

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Deanna Ward
March 14, 2023

If you want to have a wonderful experience at a dental office I highly recommend Grande Prairie Family Dental ! Right from when I walked in the door my visit was nothing but positive ! Faye at the front desk was so pleasant and knowledgeable, as well as helpful and kind :) Then once in an exam room I was greeted by the friendly and kind assistant Marissa :) who answered all my questions and concerns, helping me with my extreme anxiety throughout the visit 💗 When doctor Cali came in I immediately felt her genuine concern for my dental needs and she spoke so warmly and kindly to me, also answering all my concerns and giving me all the options available for my needs. When I walked in the door today I was shaking with anxiety and when I was leaving I felt calm and cared about and can honestly say I have never had such a positive dental experience in my life !

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Glenda Campbell
January 28, 2023

Dr. Calli and her staff are very friendly and helpful, you can't even tell the difference between my own teeth and the crown she performed on me thank you Grande Prairie family dental

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The staff have always done their best to accommodate my needs to ensure that I am comfortable when they do the work needed. I am very grateful to have that support from a dental place that works with my issues always.

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Mohan Ilango
December 27, 2022

We visited the GP Dental clinic for tard removal, we received a warm welcome and our waiting time was less than 5 minutes. Dr. Cali gave her suggestions and I completed tard removal for my teeth, which took 3 visits and my teeth were back to normal. Dr. Cali suggested whitening materials and prescribed toothpaste for future use.

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Hud Hud
December 22, 2022

Had a Very good experience while visiting. Dr.California is a very knowledgeable and honest dentist. I will definitely be recommending this clinic to my family and friends. Thank you staff

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